So Pilates is a boutique reformer Pilates studio located at 9011 Leslie St, Suite 306, Richmond Hill, ON. The studio focuses on mindful movement, postural alignment, strength building, and long-term wellness.
Studio Highlights
- Diverse Apparatuses: Workouts utilize professional reformers, cadillacs, chairs, and ladder barrels.
- Small Class Sizes: Group sessions maintain a 1:4 instructor-to-client ratio for safety and precision.
- Multilingual Classes: Instruction is available in English, Cantonese, and Mandarin.
- Specialized Care: Offers dedicated training for prenatal, postnatal, and injury rehabilitation support.
Quick Studio Policies
- Duration: Total time is 60 minutes (50-minute active workout, 10-minute equipment reset).
- What to Wear: Comfortable workout clothes and mandatory grip socks (available for purchase on-site).
- Age Limit: Participants must be 14 years or older to use the studio equipment.